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  2. Ears, nose, throat and mouth
  3. Globus Sensation

Feel like something is stuck in my throat

Posted , 4 users are following.

joseph12560
joseph12560

For the past 10 months I've been having an issue, off an on, where it feels like there's something stuck in my throat. It moves, sometimes it's in the back of my throat, and sometimes closer to the top of my chest. I went to the Dr when it first started and he said it was likely excess flem/mucus and I should just drink more water. It does seem to be less of an issue when I stay better hydrated, but I thought it would eventually go away for good. The worst thing is that when I think I notice it, I start an obsessive swallowing thing that makes it worse. My eating habits are fairly normal, but could probably be healthier. I'm a moderate beer drinker, (2ish beers, 6 days a week give or take). Thats probably the least healthiest part. I have the occasional indigestion, but far from chronic. Has anyone else had a similar issue? Should I get a second opinion?

1 like, 2 replies

2 Replies

  • sheila42058
    sheila42058 joseph12560

    Posted

    Hi Joseph. There is a lot of evidence that the sensation you describe comes about because of muscle tension in the neck, back etc. There are many muscles that get tight and releasing/stretching the muscles helps relieve the sensation.

    I suggest visiting a chiropractor or osteopath but self management and awareness of muscle clenching is key. There are also a number of videos on Youtube spec about globus which are very good.

    I hope this helps. Don't expect quick results. You need to work at it!

  • chele59
    chele59 joseph12560

    Posted

    I have this and spoke to my sister last night who said she had it last year.  It lasted about 4 weeks for her.  think it has been a couple of weeks for me.  I had terrible indigestion at first but that has now gone.  I try not to think about it and when I am occupied with work or chatting I forget about it.  When I think about it it gets worse!  When I eat I don't feel it at all.  I don't have the answer I'm afraid.  My sister works for a private practice and she said the best thing to do is try and forget about it ...... easier said than done but it worked for her!

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