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I have been on a higher dose of cit for 8 weeks now after some antibiotics set off a reaction and my anxiety went through the roof . I have been doing really well then foolishly last night i watched an episode of inside the ambulance which was about depression and anxiety . I should have never watched it because today i have had quite a bad day feeling like im going back to the beginning and the tabs arent working. Im getting annoyed with myself now because im doing everything i can and have even posted quite a few times for other people . Its so bloody annoying
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