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I just suddenly hit me about having anxiety. I tell people about it but I'm ashamed and embarrassed to be this way. It camr out of the blue and changed my life. I should be happy but I'm not a lot of the time. I'm a rubbish mum and wife since it happened, I just can't shake it off. I pretend to but it's still there. I hate the fact I'm on antidepressants and wonder if I will ever come off them or change my ways of thinking. I've had to increase my citalopram to 20mg this week so maybe that's making me upset. I just dread to think how I would be without them and am I being myself whoever that is. I was feeling positive on holiday, but reality has hit me. Will I ever get the old me back?
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