Feeling ashamed of myself!!
Posted , 6 users are following.
I just suddenly hit me about having anxiety. I tell people about it but I'm ashamed and embarrassed to be this way. It camr out of the blue and changed my life. I should be happy but I'm not a lot of the time. I'm a rubbish mum and wife since it happened, I just can't shake it off. I pretend to but it's still there. I hate the fact I'm on antidepressants and wonder if I will ever come off them or change my ways of thinking. I've had to increase my citalopram to 20mg this week so maybe that's making me upset. I just dread to think how I would be without them and am I being myself whoever that is. I was feeling positive on holiday, but reality has hit me. Will I ever get the old me back?
0 likes, 12 replies
mrs.wife24531 amy75782
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amy75782 mrs.wife24531
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mrs.wife24531 amy75782
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caitlin39841 amy75782
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please give yourselves a pat on the back for your sterling work
Caitlin
mrs.wife24531 caitlin39841
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amy75782 caitlin39841
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norabab amy75782
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I have spent my life telling myself I couldn't ever get it right. That belief stopped me doing a lot of things I could have done. But it also taught me a lot about mental illness and now I do my best to help other people based on what I have been through.
I still get the depressive episodes,. but I can manage them a lot better than I could before, because I understand that blaming myself is irrational.
Amy, give the increased dose of Citalopram time to work -- you may find that having a higher dose is the best help you can get right now. But get yourself some kind of counselling or therapy as well if possible.
amy75782 norabab
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deirdre._03652 amy75782
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I have been depressed for many years, like yourself, out of the blue....I had a very, very very bad alcohol problem, which after many hospitalizations I have overcome...I am on 200 mg of sertraline daily and have been for many years, also 300 mg of pregabalin...I too feel ashamed, I became a grandma eight weeks ago to a beautiful little grandson xx I love him and my four children to bits..but still have the most AWFUL down days...no one ever wants to feel this way but it is not our fault...please never give up...great big hugs to you DEIRDRE xxxx
amy75782 deirdre._03652
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rhian61976 amy75782
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amy75782 rhian61976
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