feeling at a loss!
Posted , 10 users are following.
I have had terrible pains in my hips knees shoulder and feet, after numerous trips to th doc he referred me to a specialist who told me I had osteoarthritis in my knees so did further tests and xrays on my hands and feet, the results have come today and all my bloods are normal it says xrays show mild osteoarthritis only, I still have to go next week for ultrasound on my hands but what do they mean mild osteoarthritis only? It makes me feel like im making up the ammount of pain im in up, it affects me allot I cant walk far or drive far depending what iv done throughout the day dictates if I will be in to much pain to sleep im so fed up I feel like im constantly moaning and because I look ok I dont think people understand the pain im in :-(
3 likes, 24 replies
susan67756 helen.leeson
Posted
There are lots of things that can cause pain - many of which are hard to identify. Soft tissue problems in particular are very curable but not easy to diagnose.
Imagine this scenario - someone with your exact symptoms goes to the doctor and x-ray results, bloods etc are completely normal. They'll keep looking for a cause.
The reality is that past a certain age most people will have signs of degenerative changes in joints - sometimes severe. Yet most are symptom free.
I don't think mild oa should be causing this amount of pain. And if you're getting pain with mild oa in hands and feet then maybe, just maybe your knee pain is due to something else too. This is good news in the sense that there's a possibility that this can be completely curable.
The NHS have a very poor track record for diagnosing and treating soft tissue problems. Once they've ruled out anything serious (and at this stage I wouldn't worry too much about the OA diagnosis - it could well be a red herring), it's probably worth seeing someone privately. Someone that specialises in soft tissue problems. A very good physio perhaps. This wouldn't be too expensive - maybe £35 - £50 or so for a single appointment and it could be a big help. The type of specialist I'd suggest would depend upon your symptoms.
Can you describe your pain in detail? What type of pain (stabbing/aching)? Where exactly you feel it? Is it sore to touch? At rest? Worse in the morning? When you move? When you apply pressure?
marieC helen.leeson
Posted
By mild, he probably meant that you could still move, even if it is painful. Doctors seem to have a way that says "Stop moaning, it's not that bad". They forget that people have different pain threshholds, that they may have to use the painful part more than others do. They just cannot see how we feel some of the time and put themselves in our places.
helen.leeson
Posted
marieC helen.leeson
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Some people go down the natural route, change of diet etc. I'm going to try rosehip extract and also Omega 3, and see if that helps. Look for Arthritis Care online and see if there is a group or a course to help with it. I went on the website and said that I would like to do a course to help me and lo and behold one came up. The people who gave the course were sufferers too and we were able to exchange tips. Unfortunately only about 6 people turned up, it was sometimes just 4 so there weren't really enough to make a local group to
helen.leeson marieC
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marieC helen.leeson
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Perhaps the patches may be the answer, and although it is morphine, presumably you won't be able to overdose on it. What does your nurse friend think and has she any suggestions?
debbie02705 marieC
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marieC helen.leeson
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Carrying on: ........start a small regular group to keep us going and encourage us.
You do need to keep moving though, or it will get worse. That is one thing that I learnt. I know it is the last thing you feel like doing, but you will only stiffen up and the joints will hurt more if you don't exercise at all.
Hopefully you can find someone else in a similar situation and you can help each other by encouragement and ideas on how to organise things to make things easier for you.
CelsB helen.leeson
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CA-Lynn helen.leeson
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Tramadol is NOT morphine. In fact, Tramadol is a mild SYNTHETIC pain killer with no addictive properties. Go ahead and take it.
CA-Lynn helen.leeson
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marieC CA-Lynn
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debbie02705 helen.leeson
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hope4cure helen.leeson
Posted
mild osteo is painful. Usually swelling and loss of tendons to cushion movement means bone on bone rubbing and soft tissue is what can swell and cause more pain.
They ont call osteo arthritis the wear and tear arthritis for nothin. It's just that. Worn out joints and pain.
Have u seen a rhumy.. There r many meds available to manage UR pain. DEMARDS have helped me.. UR doc can offer many ither meds available.
keveen21 helen.leeson
Posted
Next is diet. Try a detox diet as it is inflammatory pain and sometimes certain foods make it worse.
Unfortunately we are so individualised these alternative treatments might or might not work. I'm working my way through all of them!
Of course keeping the joint mobile is key and strengthening your leg muscles. My left leg had lost muscle mass cos I was avoiding using it.
And of course you need your vitamin D, C and fish oils.
Turmeric, Cat's Claw etc etc.
hope4cure keveen21
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keveen21 hope4cure
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susan67756 hope4cure
Posted
It's accepted by the medical profession that there is no correlation between the level of degenerative changes in joints and symptoms. Some people have completely wrecked joints and no symptoms. Others have very little (or even no) evidence of degenerative changes on x-ray and excruciating pain.
That suggests that the pain may well be coming from somewhere other than the joint. So whilst regeneration of cartlidge is not possible it IS possible that you could change from being one of the people with wrecked joints and pain to one of the luckier ones with wrecked joints and no symptoms.
I'm sceptical of most supplements (for anything), but if it works for someone - even if it's placebo then it's good.
Doctors are too quick to say "you need to live with it". If they were honest they'd say "We don't know enough to help you." or "we don't have time to help you".
I was diagnosed with mild OA. That was explaned to me as being mild degenerative changes to the joints - and a chiro (don't know whether his opinion could be trusted) later claimed that the state of my joints *shouldn't* be enough to result in symptoms. I didn't have pain as such - just very severely restricted ROM.
My symptoms turned out to be 100% due to soft tissue imbalances. All treatable. The degenerative changes that were diagnosed as OA 9 years ago? Well, I'm sure the cartledge hasn't regrown any - one would assume that it's got worse. But I run, climb mountains, weightlift (deadlift twice my bodyweight), do martial arts, gymnastics. At 50 I out perform most men half my age let alone women! No pain. Ever. Not even a twinge.
hope4cure susan67756
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I have had a difficult time adjusting to barely have a life compared to my previous life . Two hip implants screws in my shoulders and now need knee replacements.. My ankle & wrists r barely holdin on.. Hands totally curled frozen from PSA.time now to build a new life with understanding restrictions don't mean nothing can be achieved. It means it's different.
My best alternative is to stay strong do special exercises for OA and swimming to build strength keep muscles strong to support my bones / joints..new & old and just accept the things I can do & let go of the things I can not. I live with a lot less stress and happier. And some days I'm just out right pissed off too! It's a balance...
Mild OA is painful. Don't let ur dr minimize ur pain. I take OTC meds to control swelling and for pain. Rest on down days and party on good days.. It's always adjusting to something with this illness ..that's life how I made it this far.. I will just keep it movin..continue to adjust...it's always something!
good luck
hope4cure keveen21
Posted
I too can't wait for stem cell therapy.. Nothing wrong with expecting science to step up to the plate.. Now if health ins. Would cover it I'd be in SWEEDEN In a flash!
CHEERS
keveen21 susan67756
Posted
"Supplements", ie neutraceuticals do work. There is plenty of evidence on Webmd as a starting point or pubmed. Recent findings show that just Folic acid plus B6 and B12 can stop brain degeneration. The link between folic acid and the brain has been around for a long long time just that doctors won't use the formulas. There are contradictory findings for Glucosamine.