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Just been told I'm menopausal and feel like I don't know what to do....if that makes sense. I asked my GP if I should be taking an different vitamins etc but not really. Still having regular periods every 27-29 days so guess its at the beginning of menopause?! Just feel a bit lost even though I had guessed I might have started the menopause. Any ideas to help me think positive? Thank you
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