Feeling Extremely depressed and detached from my self and reality

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I'm feeling so depressed and detached from myself and reality the torment of it all is really to much to take i can't get the non stop constant thoughts of dying out of my head I know I will have to die some day but I don't know why I can't accept or deal with this concept of life the only thing I can tink of is that I'm mentally very sick I am attending my local mental health clinic but the help that is available where I live is just not much good so I'm really starting to fear I am beyond help I don't see away out of this he'll for me at all I really don't know what I am going to do with my self please I really need someone to talk to 😢😢😢

1 like, 17 replies

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  • Posted

    I wonder,  are you taking any prescription medications, or any other kinds of drugs ?

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