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I'm new on here. Its 36 hours since last drink. I feel sick, hot and have a stinking headache.
Whilst I do not consume the quantities of alcohol some do I usually have between 30-60 units a week. This is usually half to a bottle of wine a night and maybe a vodka or two. I have been drinking like this for more than 20 years. I stopped for 2 pregnancies but the last one was over 10 years ago.
Is it normal to feel so rough? It's like a kind of bad hangover. I have no plan of how to quit I just know I need to stop. Is it worth speaking to my gp for assistance quitting?
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