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I'm entirely new to this site but I'm willing to try anything that might help me!
I'm 22 and have been suffering from anxiety and depression pretty much all of my life. I was diagnosed at 17 because I'd been raised being told that I was just 'sensitive' and 'a worrier' but I started realising that something wasn't quite right so sought help.
Since my diagnosis I haven't seem any sort of improvement. I was in an abusive relationship from the age of 17 to 20 so that really didn't help either and my confidence is at an all time low. It feels like, no matter what I do, nothing makes me feel better. I've been on medication and have tried counselling but I still feel completely lost.
I have a boyfriend who I love dearly and I feel so guilty for putting him through this. There are certain days where I can't even get out of bed and he tries his best to help me but he just doesn't understand. I'm finding life exhausting and I hate it because I know so many people have it so much worse than me. I just wish I could shake this off. I feel like I have nobody to talk to who understands and it's hard. I just want it all to go away and I don't know what to do.
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