Feeling low again
Posted , 6 users are following.
Hello everyone, I woke this morning feeling really tearfull again in pain and so down :cry:I am really tired, so cold and feel really lost, thinking about my mum alot, just want to talk to someone face to face about it all but just get sent away with more medication which I hate, they make me feel worse :cry: feel like I am on a roundabout that is going so fast that I cannot get off :cry: :cry: Please help :cry: :cry:
0 likes, 10 replies
Daisy_B.
Posted
Have you asked whether your GP could refer you for some counselling?
A lot of surgeries have counsellors either on-site or in a nearby surgery....sometimes there is a longish waiting list but at least you'd know you were in the system then. :ok:
Otherwise, what about ringing Cruse - they are specialists in a all forms of bereavement and could either speak to you on the phone (I think) or suggest someone near you who you could go and see.
Meanwhile, lots of hot drinks, hot water bottle, duvet, and maybe look up support people in your area on the internet.... :coffee: :tea:
It's lovely and sunny here today, although, yes , it is very cold, which doesn't help our aches and pains at all does it...... :weird:
I do hope you start to feel a bit better soon
Take care of yourself:cheerup:
katie.k.
Posted
I think you must ask for some form of counselling as Daisy suggests ... it's absolutely nothing to be ashamed of and so many bereaved folk have been helped tremendously. Do follow up what Daisy has suggested, particularly Cruse ..... I have heard they are excellent.
You need to share and talk over your grief with someone who is not within your family unit and did not know your mother .... I'm sure you can be helped, so please do try.
This horrible cold winter is doing nothing to help any of us, and the fact that we are so restricted in what we can do means that we have that much more time to dwell on things.
Take care and do hope you find some much-needed help soon.
Katie xx :cuddle: :hug:
alicia
Posted
Hang in there x
Trees-r-green
Posted
it really does sound as if your bereavement is exacerbating your symptoms - maybe some counselling would be a really good idea?
sending you a big hug
T :cuddle:
alicia
Posted
It is coming up to my birthday and the anniversary of when mum died. That's why I feel crap and also why CE feels crap. We are missing our mums.
:cuddle: for Cats Eyes
Daisy_B.
Posted
Isn't it strange how we \"know\" these anniversaries even when we don't think we're aware of them? :rose:
cats_eyes
Posted
Trees-r-green
Posted
It is coming up to my birthday and the anniversary of when mum died. That's why I feel crap and also why CE feels crap. We are missing our mums.
:cuddle: for Cats Eyes[/quote:c58d2353e5]
big big cuddles for you too alicia :cuddle: and a big kiss too :smooch: :D
Kristal
Posted
:hug: Alicia
We are thinking of you :cheerup: :cheerup:
alicia
Posted