Posted , 3 users are following.
Hi. Just needed some support today. It's cloudy and rainy and I'm sure from yard work yesterday. It was bright and sunny then. Went to bed about 11:30 on a half dose of trazadone and wine up at 5 am. Feeling a bit anxious. I've been back on brand name Effexor XR 75 for several months, and had lots of tough days in the past. I'm hoping that's behind me now. But today is reminding me that maybe not. Just don't feel it today. I'm an really tired of stating focused and busy and battling this s**t. I'm also menopausal, so I'm sure that's part of it, if not a big part of it.
Saw my therapist yesterday and she's very happy with my progress. Yesterday was a good day. I still have those things in my head like, winter will be here, the days will be shorter.... What will I do then? I hate the winter. I'm trying not to think about it because I can't control it. I used to love the fall, but now it's just another time before winter that I dread. Summer isn't even started really, and I'm worried about winter? Why can't I just be thankful for what's in front of me? That's what I try to do every day all day long. It's exhausting.
Anyway, I'm babysitting my granddaughters tomorrow. They are a handful and a joy! Please pray for me that this episode doesn't last.
1 like, 8 replies