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feeling out of it

Posted , 6 users are following.

Guest
Guest

does anyone feel out of it where your trying to watch tv but cant concentrate or remember what u did a while ago? it makes me stress so much and scares me my dr said its normal. i lost my mom 3 years ago sad

1 like, 24 replies

24 Replies

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  • lattifa7777
    lattifa7777 Guest

    Posted

    Yes, have you been diagnosed with depression? If so very normal symptom of depression. Have you been given any meds? And how long have you been on them?

    It will all pass one day, try not to worry about it too much. You need to accept that you are unwell at the moment , and soon you will be better.

    Hope that helped you a little, ?

    All the best x

    • Guest
      Guest lattifa7777

      Posted

      yes she said its because im sad i cry everyday because i miss my mom i was feeling a little better today but it came back and caused a panic attack she prescribed me generic for zoloft and ativan sadly i cant get them till tmw dr forget to write the date on the perscription rolleyes i hope it passes soon i feel like im going crazy
    • lattifa7777
      lattifa7777 Guest

      Posted

      Yes , oh boy I know the feeling, I was convinced ivwas going crazy, I even suggested to my Dr, that perhaps I should go to a mental hospital, ivwas suicidle, I lost a stone in weight! Its a living nightmare.

      I must warn you though, when you start the meds, you may feel a little worse, just for about 10 days, then slowly , slowly you WILL, I promise get better.

      I am 5 weeks into my meds, and am 85% better.

      If you ever need to talk, please feel free to chat to me. This forum is a great support.

      x

    • Guest
      Guest lattifa7777

      Posted

      thank you so much i hate feeling like this like at any min im gonna lose it feeling like im not all here idk its hard to explain
  • jmcg2014
    jmcg2014 Guest

    Posted

    Very normal with anxiety and depression, but yes its awful,it can really makenu worry I know
    • Guest
      Guest jmcg2014

      Posted

      yes very acary and hard to get my mind off it :\
    • jmcg2014
      jmcg2014 Guest

      Posted

      That's just the nature of anxiety I'm afraid,once the anxiety is dealt with it does improve
    • Guest
      Guest jmcg2014

      Posted

      thank u its lasted about 3 weeks already
    • jmcg2014
      jmcg2014 Guest

      Posted

      Then your better placed to get some help,therapy etc to deal with it in the early stages
    • Guest
      Guest jmcg2014

      Posted

      yeah my dris schedueling something up for the mean time she prescribed anxiety depression meds
  • jay_64558
    jay_64558 Guest

    Posted

    I explain it as my mind never relaxing or shutting down. Some times I'm extremely tired but can't sleep because it's so much on mind. I'm exhausted just from the negative thought that run thru mind everyday
    • Guest
      Guest jay_64558

      Posted

      same exactly. mines gotten a lil more bearable but hard to watch tv or concentrate on things its worse when im alone
    • jay_64558
      jay_64558 Guest

      Posted

      I've developed globus sensation. Apparently it can be caused by anixety. I made an appt with a therapist to see if it will help. I feel like my anxiety has gotten worse over the years. I've learned to cope with it by trying to think good thoughts.
    • jmcg2014
      jmcg2014 jay_64558

      Posted

      I have had globus too,its a terrible feeling. I have a bad taste in my mouth and thirsty a lot, I'm told its anxiety too
    • Guest
      Guest jmcg2014

      Posted

      i gag when i stress out to the point of a panic attack like it feels like my throat closing scary but tea really helps (:
    • jay_64558
      jay_64558 jmcg2014

      Posted

      I had an ultrasound of my throat on Friday to rule out something with my thyroids. I worry so much that it's more than it really is. My doctor said it maybe acid reflux.. of course I'm thinking cancer.
    • Guest
      Guest jay_64558

      Posted

      yeah anxiety makes you think the worst rolleyes
    • lattifa7777
      lattifa7777 Guest

      Posted

      Ivwas the same always,worse when alone, I still don't like being alone, but I'm getting better at it. I promise you will get so much better, I know you think you will be like this for ever, but you won't. Its awful and scary when your trying to battle with your own mind, but in a way you have to think of the positives, like I know I am a much kinder person and I will never judge people I dont know, as you never know what they are also going through. I'm not sure if you belive in god, but praying and having faith really helps too.

      X

    • Guest
      Guest lattifa7777

      Posted

      thank u yes it is scary especially when your mind races and you feel like your in a trance u cant wake up from. yesi love God and believe every day for a healing but being alone is hard its the worst
    • lattifa7777
      lattifa7777 Guest

      Posted

      I'm glad you have faith, you will get there, just keep planning all the things you will do when you are better. I really want to help others who suffer, that's why I'm staying on tho forum.

      You will get well soon. 😊

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