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Hello, I'm 40 years old and 7 months pregnant. I have been suffering from panic attacks for about 20 years lately they have been unbearable and uncontrollable. I have ended up in the emergency room at least 15 times in the last six months thinking that I'm having a heart attack. I don't really know how to cope with this anymore and I feel like I'm slowly losing control of myself. I'm on a very low dose of xanax right now .25 because I'm pregnant and I feel like the doctors are bullying me to stop altogether yet they wonder why I still end up in the emergency room every other day thinking I'm having a heart attack. I just don't understand things anymore and I really need help and support and I appreciate anyone that could provide that for me.
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