feeling scared
Posted , 3 users are following.
I have that feeling of fear for No reason. I'm on 10 weeks of flu. Will when this end? I had a coke today so maybe shouldn't have had caffeine ugh I just want feel normal again I hate this damn anxiety.
0 likes, 6 replies
carl58303 brittany68643
Posted
Anxiety is the pits, eh? I would have thought that by ten weeks of Flu yours should have subsided so maybe you need to visit your GP to talk about an increased dose or a change to another SSSI. For some people - apparantly - Flu does not work.
Maybe it is working for you only you haven't done enough to calm yourself. Anxiety is nothing more than adrenalin with neither a need to fight not run. Are you doing nice things for yourself, distracting yourself from your thoughts?
As you are still 'sensitive', maybe staying away from stimulants would be a very good thing. Coke has to be a can of panic!! (He says, getting his morning fixes of caffeine and nicotine.) How much stress do you have in your life right now and wht can you do to reduce it?
What dose of Flu are you taking?
Good luck! Is today a good day for a walk where you are?
Best
Carl
brittany68643 carl58303
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karen76145 brittany68643
Posted
It took me 3 months before I was feeling normal again. Prayer helps alot! Caffeine definitely will exacerbate anxiety. Stick with it. It is a good med. Keep us informed on how you are doing.
brittany68643 karen76145
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karen76145 brittany68643
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brittany68643 karen76145
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