feeling very strange and worried pls pls help

Posted , 3 users are following.

I can't sleep at all. I normally suffer with anxiety/panic attacks but mostly chest pain related. Tonight I have the chest pain, a horrible pain in the side of my left breast, I feel very dizzy, disorientated with blurblurred vision. I'm getting agitated really really easily over nothing (ie the television being too loud when it's not) I feel like I want to cry as don't feel in control of my body. Does anyone else feel like this with anxiety??

1 like, 4 replies

4 Replies

  • Posted

    All the time yes, it creeps up before we know it.
    • Posted

      It's so scary. It's bad enough having the chest pains but all of this other new stuff is horrible
    • Posted

      I have been also suffering from this constant chest pain and it feels horrible i know try and do some breathing excersie it might help you or do something which distract your mind i know it's really hard but lets just hope for the best and don't give up just remember it's all anxiety and it won't harm you
    • Posted

      Thank you sameer. I will try. I think things feel a lot worse because I am so tired, yet I'm too worried to go to sleep so I can't win

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