Posted , 4 users are following.
Hye guys!! This past days i feel twitch all over my body especially on my left hand.Plus my left hand and body feels weak. I also feels like i cant balance my body and my head spinning and it feels like i might collapse. Can anyone help me what should i do.
Really appreciate all of your answer.Thanks <3 !!
0 likes, 4 replies
We want the community to be a useful resource for our users but it is important to remember that the community are not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters. Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Use of the community is subject to our Terms of Use and Privacy Policy and steps will be taken to remove posts identified as being in breach of those terms.
NoamW mohamed_28396
Posted
mohamed_28396 NoamW
Posted
jan34534 mohamed_28396
Posted
Although twitching, weakness and vertigo (spinning feeling) are common symptoms of anxiety and stress, I would advise you to speak with your doctor and have a checkup.
Never drive with vertigo.
In the meantime, calm yourself down by doing some slow deep breathing.
You can find great meditations for breathing on you tube.
Search for “Mindfulness breathing Guided meditation 10 minutes “
Many others to choose from.
Theres also meditations for anxiety, stress, depression, sleep,etc.
In order for the symptoms to decrease, your mind has to be calm.
Take Care!??😁
mohamed_28396 jan34534
Posted