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Feels like palpertations

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Brodielor
Brodielor

So its ny 3rd day getting like palpertaions gooing upto my throat sometimes its like fluttering yes i have anxcity im on me 6th week of tabs first citalopram now 3rd day only of sertraline if these would pass id feel so much better try to ignore them but somtimes there not nice anyone else had this ??? Xx

0 likes, 5 replies

5 Replies

  • carl59ex
    carl59ex Brodielor

    Posted

    Yes My friend often your never alone.  I used to do the martial arts, Aikido and strength is no good to you. so you relax like a cherry tree and the oak.  The Oak is the strong brave guy he will stand there and resist what the winds and storms throw at him BUT if the wind is massive he will break where as the willow will bend let it do its worst and when it runs out of steam it comes back again.  Thats what I do. When the anxiety comes, I let it come and wash over me then I just carry on.  Its hard but its the only way tablets help but the cure comes from you
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