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FEELS LIKE SOUL IS BEING SUCK AWAY

Posted , 4 users are following.

wan_nur22776
wan_nur22776

have you guys suddenly feels like cannot breathe and ur soul is sucking away from you and really going to die?. have you ever feels like this?

0 likes, 15 replies

15 Replies

  • john78892
    john78892 wan_nur22776

    Posted

    I feel like this right now sad
    • wan_nur22776
      wan_nur22776 john78892

      Posted

      really? because im still feeling it right now and im really scared. im 22 this year btw sad 
    • john78892
      john78892 wan_nur22776

      Posted

      I feel it all the time like a feeling you're not with it? And you're gonna die any second? That's mine. Were to young to be worrying sad
    • wan_nur22776
      wan_nur22776 john78892

      Posted

      me too! i always felt that way and i always wants to go see doctor when it happens. it is really scary. so this is only anxiety? you sure? have you seen the doctor and diagnose with anxiety? i was diagnosed with hyperventilation sydrome tho.
    • wan_nur22776
      wan_nur22776 john78892

      Posted

      you are too young to have depression. what are you depressed about? how long have you feel this way?
    • john78892
      john78892 wan_nur22776

      Posted

      I think the anxiety is making me depressed because I'm so scared off dying and it's constantly on my mind. My head is so messed up atm it feels like time is going so sloww
    • wan_nur22776
      wan_nur22776 john78892

      Posted

      why dont you try listening to music? i always listen to them when i was going to have an episode or feels like that. i also listen to them to help me sleep. try this song you'll be okay by a great world. i hope you can enjoy your life and not be depressed like other kids because right now i cant enjoy my life so much smile
  • nykphenom221
    nykphenom221 wan_nur22776

    Posted

    Look into a amino acid complex supplement. It will block these kind of thoughts into pulling you in deeper to where it feels like your dieng.
  • lisalisa67
    lisalisa67 wan_nur22776

    Posted

    This whole anxiety thing honestly effects you mind, body and soul. Thats why healing meditations are nice. Its one big bully
  • michaelall35712
    michaelall35712 wan_nur22776

    Posted

    When we have PANIC ATTACKS we are hyperventilating! Take deep breaths, inhale in your nose deeply till you see your belly rise.  Then release breath through your mouth slowly! do this a couple of times.  Look up learning deep breathing for anxiety!
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