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About a week ago I slipped on some ice and fell with all my weight onto one knee(on the ice). The pain was excruciating. Strangely it didn't bother me when walking. No swelling or discoloration. I actually ran a few days later with no pain whatsoever, unless I bump into something or touch it getting dressed. Just touching it is painful. A week later it doesn't bother me until I forget and try to go down on one knee and it's like my kneecap is on fire. It goes away pretty soon after I get up. Any idea what this could be?
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