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So...I've been having a tough few weeks, but was feeling a bit hopeful yesterday...my physical symptoms were almost manageable, I went for a walk when I got home from work, did a bit of baking, and had what felt like a "normal" evening at home....had a pretty good night's sleep, and woke up feeling good....that feeling lasted until I was in the shower getting ready to go into work....then the physical symptoms started up again...dizzy, shaky, heart racing (although I don't think it's actually "racing", it just feels that way)....now I'm sitting at my desk in the office almost in tears because I'm so scared and frustrated....how can I feel almost normal one day and so horrible the next? I know I shouldn't be worrying so much about the physical symptoms (or why they come and go, for that matter), but it's very difficult.
Anyone else experience this "yo-yo" effect with your symptoms? Do they just come and go, seemingly for no reason at all? I'm so exhausted.....
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