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Felt I wasn't me

Posted , 13 users are following.

cazjaz16
cazjaz16

Hi today I had a really scary experience that I went to lock my back door as you do and had a dreadful feeling come over me like I wasn't me felt like I'd left my body my head full of cotton wool really scared me and made my anxiety and depression worse has anyone else experienced this 😢😢

2 likes, 17 replies

17 Replies

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  • brimbo67
    brimbo67 cazjaz16

    Posted

    This 'feeling' hasn't just come and gone. I remember the evening it came, and it has never left. That was a year ago. I have trained myself to not get scared anymore, but I'd love to know how to make it leave. I'm waiting to 'wake up.'
  • monique_93857
    monique_93857 cazjaz16

    Posted

    WOW!!!! i have had this but was afraid to pos thinking everyone would think i was kookoo but this does happen feels like your just floating around like it's really not you weird lol thank god i am not alone it's so crazy what we go through 
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