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Fermented foods and blood pressure

Posted , 3 users are following.

pat81257
pat81257

I recently read  that fermented foods can push up blood pressure and  I eat/drink them for health reasons.

Is the possible, has anyone heard of this!!!

Pat

0 likes, 9 replies

9 Replies

  • g.90572
    g.90572 pat81257

    Posted

    Yes its on the internet. Google it . maybe it only concerns people diagnosed with high blood pressure with no medicine
    • pat81257
      pat81257 g.90572

      Posted

      Hi g.

      Thanks for that I shall look that up now.

      Pat

    • g.90572
      g.90572

      Posted

      Search for tyramine and tyrosine diet and fermented food
  • derek76
    derek76 pat81257

    Posted

    What benefits do fermented foods give you?
    • pat81257
      pat81257 derek76

      Posted

      Most formented foods are a form of probiotic which I use for a better digestive system and for me it works well.
    • g.90572
      g.90572 derek76

      Posted

      Google probiotics. A lot of soy products are fermented for health. Nattokinase is one.
    • pat81257
      pat81257 derek76

      Posted

      Kefir drink I take daily.

      Kombucha drink

      Sauerkraut

      Kimchi

      Natto

      All are easy to make probiotics

      Google

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