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fibro day

Posted , 3 users are following.

nevelyn31179
nevelyn31179

Happy Wed all hope is a better day and a positive one at least i'm trying to overcome some of my daily obstacles by trying to add some daily activities that will help me get more energy ..

1 like, 7 replies

7 Replies

  • sukes
    sukes nevelyn31179

    Posted

    Please share Nevelyn, I desperataely need some more energy. cool

     

    • nevelyn31179
      nevelyn31179 sukes

      Posted

      HI Sukes,

      Well I work from home and what I have noticed since Monday this week thats been helping me I made myself a goal thats reachable I am walking in my apt around my living room streching for just 5 minutes in morning and in afternoon and I am feeling more energy even my husband noticed it .. I have been deppressed its helping me

    • sukes
      sukes nevelyn31179

      Posted

      That's brilliant news,  know other people who say that stretching helps. 

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