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sad lamps are said to help with fatigue depression and sleepless nights
i have one and use it in the darker months which is when i get more of the brain fog , and it works really, for some daft reason i put it away in the summer ,i think i will use it all year round from now on,
maybe we need to because we dont make enough of the right chemicals to combat fatigue.
mine was £54.99 from amazon. sad light box , 10,000 lux , medically certifed. worth alook.and even a try at that price well i think so i am getting mine out of the cupboard today .
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