fibromialgia alternative
Posted , 7 users are following.
another alternative to relive pain although i dont fancy it much
is to beat the area with stinging nettles which numbs the area
used to be used alot in the past for the relive of rhematisum .
ANY TAKERS
1 like, 65 replies
hanny32508 tiswas24537
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denise76179 tiswas24537
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tiswas24537 denise76179
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derek76 denise76179
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denise76179 derek76
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TedHutchinson tiswas24537
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Nettle sting for chronic knee pain: a randomised controlled pilot study
It didn't seem much better than the control group but Patients liked the treatment mostly because it was 'natural'. The sting was acceptable and viewed as a minor irritation.
My suggestion for Fibromyalgia is to raise Vitamin D3, 25(OH)D levels to 125nmol/l or above. There are several research papers showing Fibromyalgia patients obtain the greatest reduction in symptoms when 25(OH)D levels are 50ng/ml or above. It generally takes around 35iu vitamin D3 daily to get 25(OH)D raised to that level. Somewhere between 5000 iu and 10,000iu/daily should be effective. Magnesium and omega 3 DHA enable vitamin d to work more efficiently at resolving inflammation.
marey TedHutchinson
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I thought this was something of a joke suggestion...and its certainly drawn out our humour...!!! ....but what a fascinating thread ! xxxxxxx
Thanks Tina
tiswas24537 marey
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if you look in to recent history and how we used to do stuff
its totaly amazing that we are all still here .
like they used to belive in purgering the body once a week u might remember people telling stories of having a good dose of syrup of figs .
pre that they used to swallow a metal tablet which was total toxic [i forget now which metal it was made of] but it certainly cleared you out , then it was washed and put back in the cupboard for further use . mmmmmmmmmm sounds lovely .not ! a lot of things they used for colds and minor elements still stand up today . Some like the previous i think il give a miss.
joy47826 tiswas24537
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More people in the world, more health issues, it's a vicious circle of it all.
The older we are the more we know the then and now.
derek76 tiswas24537
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And it was Vicious !
Gregory's Mixture was, in the Victorian era, a popular stomachic and aperient medicine, consists of two parts of rhubarb, four of calcined magnesia, and one of ginger. It could be used with benefit occasionally, but not systematically
tiswas24537 derek76
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all sounds pretty vicious
denise76179 derek76
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derek76 tiswas24537
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They took bowels seriously in those days. Hospital patients had an enema prior to surgery as did mothers about to give birth. Lord Hill when he was the Radio Doctor often used to start his programme with 'Have your bowels moved today'
Laxatives were big business and well advertised. When my brother in law was a little boy he ate a bar of Exlax that had been put through the letterbox as a sammple.
marey tiswas24537
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mind you I think we've gone the other way and lost interest in our bowels...hence we're all clogged up!!
hanny32508 derek76
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Any thoughts on what the 'big business' drug/medicin of today is?
tiswas24537 derek76
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we as kids used to have enos.
have you every seen the film based on doctor kelloge
he had some funny ideas on health , quite evil some of the things he suggeseted.
tiswas24537 denise76179
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epsom salts are harsh chemical used in gardening .using to much can cause aneiama which i suffered from in my 20sand 30s . althou the ones you take internaly are cleaned and sterile they are the same chemicaly.
derek76 hanny32508
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marey derek76
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we always had to ask patients whilst standing at the foot of their beds clipboard in hand "have you had your bowels opened today?" ....it was all so normal then ....but talk about a loud announcement!!
so did your BIL go for a run after that encounter with Exlax? I take it exlax is some kind of aperient?
tiswas24537 joy47826
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marey tiswas24537
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oooourf
marey derek76
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All those desperate suicidal folk as a result of trying to lower from 250 to 200....to no end but number crunching and fat payments to pharma
derek76 tiswas24537
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By 1964 ordinary clinical work had lost its appeal and Burkitt dropped his scalpel in favour of full-time research, first in Uganda then in the offices of the Medical Research Council in London. Almost at once he hit gold again. It had an unlikely source. An eccentric but highly original naval physician, TL Cleave, published a book in 1966 blaming many diseases of modern civilisation on the modern habit of eating carbohydrate (sugars and starches) in refined form, stripped of their bulky, chewy coverings. Cleave emphasised the dangers of refined products, chiefly sugar and white flour. Burkitt saw the logic of the hypothesis but, turning it round, found himself looking at the positive virtues of the matter removed in producing refined foods, especially the bran which is removed in flour- milling. He knew that, in rural Africa, food was eaten in unprocessed or lightly milled form and reasoned that the higher fibre-content of such food could explain why, in his surgical practice in Uganda, he had seldom seen diseases like gall-stones, appendicitis, varicose veins and haemorrhoids.
It was time to make some new maps, but this time on a worldwide scale. Burkitt sent out questionnaires to hundreds of hospitals in rural areas of the Third World and proved Cleave right in most respects. Where sugar and white flour were rare, so were the diseases of Western civilisation. This led to several classic papers and endless lecture tours emphasising the virtues of fibre. We now know the links are much more complex than that, but Burkitt's vivid advocacy of the fibre hypothesis, together with his great prestige, forced scientists and especially nutritionists to think in a new way. The sciences of nutrition, gastroenterology and epidemiology were revolutionised.
Burkitt's lectures were always packed. His slides were telling, his one-liners memorable. Purists were offended by his simple approach, his sweeping statements. But he was a pioneer and, like Columbus, he could not always know exactly where he was
tiswas24537 marey
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that was the days when doctors used to work from a house with just 2 gps .and you didnt need an appointment u just turned up in surgery opening hours and waited .
of course things are so much better now .joke
derek76 tiswas24537
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http://mentalfloss.com/article/32042/corn-flakes-were-invented-part-anti-masturbation-crusade
marey tiswas24537
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yes i remember those good old days...medical staff actually did some work!!!!!
derek76 tiswas24537
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derek76 marey
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If no a dose of cascara . A second no got you wakened at 6am for an enema.
He had the runs all day:-)
Exlax is still on the market, Ex-Lax Senna Chocolate Laxatives .It says suitable for children over six years of age. He was much younger.
marey derek76
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6 am enema....delicious !
derek76 tiswas24537
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My granny used to heat a poker in the fire and plunge it into her glass of Stout as it added iron.
derek76 marey
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tiswas24537 marey
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that would like to do there job better.
but an awful lot just dont care like they used to .
i have a friend whos a nurse and she had a trainee working with her she was told to fetch a sick bowl ,her reply was i dont do vomit iv been to university .says it all really .
tiswas24537 derek76
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derek76 marey
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From a recent article:
For years they’ve been a trusted cure for aches and pains. But thanks to Gwyneth Paltrow, Victoria Beckham and Elle Macpherson, Epsom salts are fast becoming a beauty staple.
Costing a fraction of the price of designer potions - you can pick up a tub for £1.25 at your local chemist - they’re being hailed as a miracle fix for everything from greasy hair to a bloated stomach and lacklustre skin.
The salts’ healing properties were discovered in the early 17th century when a farmer living near Epsom, Surrey, discovered a spring rich in magnesium sulphate.
tiswas24537 derek76
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derek76 tiswas24537
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derek76 tiswas24537
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tiswas24537 derek76
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tiswas24537 derek76
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derek76 tiswas24537
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tiswas24537 derek76
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because the welsh miners of the past had some wonderful singing voices and they were chocked on coal dust for 12hrs a day .and in yorkshire miners had brass bands so maybe excersisng the lungs keeps them from getting clogged . is that to simple makes sense to me.
derek76 tiswas24537
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I had "Yuppie Flu" before it was called that for about two years from 1970.
Doctors were of no help and made my condition worse. When my GP referred me to a consultant he listed the meds he had prescribed and added 'A gross case of over prescribing"
tiswas24537 derek76
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its a retraining programme . it has had some amazing results , i am going to have a go .what can you loose .
theres a free down load as well so you cant loose anything by having a look.
derek76 tiswas24537
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derek76 tiswas24537
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One treatment that is part of it is Cognitive behavioural therapy . That I thought might be an earner and I bought shares in a company some years ago who have computer self help programmes that both the UK NHS and US governments have bought.
With new contracts the company was just about to go into profit until last week when the biggest lender to the company pulled the rug from under their feet as he obviously wants to buy the company on the cheap when it is delisted as he has demanded.