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Fibromyalgia and lost of appetite

Posted , 3 users are following.

patricia17763
patricia17763

My anxiety has caused a loss of appetite

0 likes, 4 replies

4 Replies

  • tiswas24537
    tiswas24537 patricia17763

    Posted

    anxiety can cause loss of appertite with or with out fibro
    • patricia17763
      patricia17763 tiswas24537

      Posted

      I have just had an email about that Rhuematoid oil,  have you?  There is another delay until next Thursday, they have had a big order from overseas for 1000 bottles.

      Pat

    • tiswas24537
      tiswas24537 patricia17763

      Posted

      yes i placed an order this tuesday and have had two emails from them one today promising,  my order will be with me by thursday ganrunteed , they are a really small company , so i expect when they get an unexpected large order its hard to meet, they did say that they were going to make sure that in futrue they always had i  500 bottles in stock .
  • Pinkgin64
    Pinkgin64 patricia17763

    Posted

    Hi Patricia,

    It can be a pain, do you practice any sort of relaxation or mindfullness?

    I've recently looked at mindfullness and not only did it quieten a busy mind but it taught me to live in the moment and to acknowledge feelings and let them be. It takes practice but I have found it works and can seem to turn the volume down on the pain too.

    If it gets too bad have a word with your doctor, it's often too easy to put all the problems down to Fibro. I find my appetite is rather up and down but make sure I eat if I have to do anything i.e. doctors appointments etc. There seems to be a pattern of appetite loss when I'm more active and I put it down to the increase in pain that I experience. I can't walk very far at all without severe pain. 

    When my appetite is off I tend to pick at fruit, yoghurt etc. I find it easier to stomach, pasta isn't too bad either.

    I hope you get to the bottom of your anxiety, it's a horrid thing to suffer with. I experience it from time to time and know how frightening it can be. Remember that your body can only shunt the adrenaline for about 20mins so if you do get a panic attack please be assured that it is self limiting and will pass.  

    I wish you well :-)

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