Posted , 3 users are following.
Hi all. Does anyone find that yoga helps with their fibro or makes it worse or has no affect at all.
I know everyones fibro is different so one persons experience may not be the same for me, i just wanted others info.
I can't do normal exercise as i pass out if i over do it so thought something gentle like yoga might do me some good.
Any advice would be great.
0 likes, 4 replies