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18 months of PT and I think I have finally turned a corner. My condition became chronic and I tried everything. I recently treated myself to a Mother’s Day present, a foot massage machine from Aldi. Every opportunity I have used this and I believe this has made a difference. Maybe it circulates the blood and helps to heal the inflammation. I also have been stretching the calves several times a day. I use ice if I have done too much and the pain is bad. I really thought I would never walk pain free again but I am definitely turning a corner. Just wanted to share in case this helps anyone else. Don’t give up!!
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