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Evening all. I would apologise for the TMI in this post but im sure it's been dicussed plenty lol. I started the tablets just over aweek ago now in fact closer to 2 weeks. Ive been very struct to start with, no meals over aeound 9g and mostly been eating roung 18-20g a day, nothing over 5g per 100g and any snacks I have are fruit. Today when I weng to the loo although it was hard as mine always are due to my fibro meds, there was defo orange oil along with it. No upset tummy or anything. So my question is, is that normal add your body still needs to get rid of the 1/3rd even when you're well within the rules and is just taken until now to stay working properly or have I done something wrong as most people seem to be saying that you INLY get oil if you're bad??
Thanks for reading
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