First week
Posted , 4 users are following.
Hi everyone
I have just started taking Orlistat after reading about it on a medical site and asking my GP if I could try it. At weigh in I had already lost 4kg since December 09 so he was pleased to offer me Orlistat to try....I'm looking forward to losing more and really hope this will help me.
The problem I have is that I suffer with Chronic Spinal pain so exercise is very difficult, even walking can be so painful I cannot manage more than 50yds before the pain is so bad I have to stop....and that's with using crutches to take my weight as I walk!!
Has anyone used Orlistat and lost weight without exercise??....I eat a pretty low fat diet anyway so that isn't a problem to me and of course I slip now and again but have learnt not to beat myself up over it, its human nature to make the odd mistake so its best to just pick up from where you left off and ignore the mistakes
0 likes, 5 replies
Suza
Posted
My nurse has told me when sitting or just washing up to pull the stomach muscles in and hold as that would tighten up the muscles and the act of doing it does burn some calories.
shells
Posted
shelley xxx
sparkles
Posted
Guest
Posted
My GP has now referred me for physiotherapy for my back, I'm not going to hold my breath that it helps but anything is worth a try and I know from past experience of it that it will take time to see results if there are any.
I'm beginning to experience slight stomach pain which I never had before, could this be the Orlistat??.....has anyone had this too??
quill-drill
Posted
All the best to you in your endeavours.