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Hi, I have been on SW plan for over a year and lost 10lb, yo yoing, I am 5 ft 8, and weigh 16st 10.3/4lb. I joined the gym 5 weeks ago and stuck as much as possible to the SW plan, but gained 5lb in the 5 weeks. last Monday (9 June) I started on Orlistat, drunk tons of water, kept up wiht excercising 3x week and eaten plenty of veg/fruit and healthy diet. I hva eweighed myself this morning and lost 1lb, I am so disappointed, disillusioned and actually quite desperate. The amount of time and effort I have put in does not reflect on the scales. What am I not doing right? Does it take time for the tablets to begin to work? I have read on the forum, thsese people with huge weight losses, what are they doing that I am not!
I would really like to hear some of your views, particularly if you to have had similar difficulties.
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