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and I've lost half a stone.....well, just over but i'll save the other quarter of a pound up for next week which obviously won't be as dramatic! I'm really really happy. I've now gone from 3 and a half stone to lose to 3 stone to lose, which is a nice pyschological boost (will be nicer next week when I can hopefully say that I have less than 3 stone to lose).
Did have a bit of constipation in the first week, although it wasn't like constipation...no pain or feeling the urge to go at all. I spoke to the pharmacist who said it was probably my body adjusting to the different diet rather than anything with the Orlistat and I've been regular the last two days.
Only concern that I have is that I'm on holiday on Saturday for a week. We are self catering which helps and I don't want to deny myself completely so have decided that I will stick with the diet in terms of fat grams and calories but will enjoy a drink in the evening and stick to something like vodka and diet coke.
With the kids on half term last week, I was doing Wii Fit for an hour every other day but this week i'm going to do half an hour every day to make it more of a routine......do school run (walk it and not drive) come home do wii fit, have breakfast and shower....just hope that I can resume it easily enough when I get back off hols.
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