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Hello, so I started taking fish oil supplements just to try and be more healthy. I started taking them a month ago and I have noticed that they increased my blood pressure (before my blood pressure was always 130/75 and now after one month of using these supplements my blood pressure started getting at 150/90) . I used to take one pill a day and that's about it.
Some of you might say this is impossible because fish oil lowers the blood pressure and not raises it but both of my parents started taking it at the same time with me and they both noticed a spike in their blood pressure as well. I eat healthy and work out occasionally and I tested my cholesterol levels which turned out just fine.
Has this happened to anyone?
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