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I went on to 15mg /day for two weeks when I went through a particularly stressful time, with enough to tip me over a bit. My GP upped this to 30 mg /day and have been on that dose for coming up to three weeks now. I'm not sure to what extent it has been effective as it was prescribed at a time when my mood was all over the place due to some massive stress. It certainly helps with sleep although I have had side effects of tiredeness and aching.
In the last week or so I've noticed MORE of a tendency towards anxiety with no specific reasons and been really nervous and jittery. More than I was before taking it. I was going to ask my GP about coming off it this week as I am sure it is having this effect, but reading some of the withdrawal stories on this site I am not so sure.
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