Flare up not easing

i started with a flare up 5 weeks ago, felt saced out, get an awful ache in right armpit as if Blood pressure cuff on arm. I struggled for 2 weeks then had 2 weeks off work, felt spaced out at times when off but then would get 2-3 days feeling ok then it would return the spaced out feeling like cotton wool in head. I am back in work now and wake feeling fine, then a few hours later i feel spaced out head not right, struggling with thinking properly, bit all over the place, not myself, feel low in mood at time and flat. Now normally i would get these symtoms and they would last a week to 3 weeks then go but they are not and am having days inbetween where i feel ok again then they start again, 5 weeks later am starting to panic. i am a nurse in a demanding job and scared about not functioning and beeing my usual self. i have anxiety too so this is just fuelling it. do other have days where they can feel ojok then the symptoms start again, and how long can it last- not sure what i need to do, am over thinking it and panicking now. please help x

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