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I wonder if anyone can help I have been suffering with anxiety for years but sadly my mum passed away 3 months ago and I have been recently been more down and crying so the doctor increased my tablets but scared to take it because of the side effects I suffered when started. All the family don't want me to take them too so I'm trying to do meditation but finding it hard I'm thinking I will just have to succumb and take the 40mg? Can anyone help and advise if they will help me?
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