Posted , 2 users are following.
last week i had the flashing lights 2 days in a row. i googled and found one of the causes could be feeling hungry. which in my case sounds reasonable. my diet is crap which is also why i have just beed diagnosed with type 2 diabetes, but that is another story. anyway i have changed the time i do eat and so far, touch wood, i have not had migraine symptoms for 3/4 days wahay! i am also looking into adding healthy snacks to my day so even if i do not feel hungry i will try to eat sensibly 3 times a day as recommended. i am also, ashamed to say, that i am a smoker. we all know smoking is bad. but i have managed to cut down by quite a few. although i aknowledge i will always suffer from migraine, diabetes and depression i will persevere. and also these small changes are aiding a better nighst sleep. fingers and toes crossed guys.
0 likes, 6 replies