Food sensitivities

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i have always had gut issues. upper gastro in my twenties and lower since. it has been two years since the food sensitivites began. my diet has become extremely limited and life altering. i have had many tests and even on my microbiome. nothing has come up as a red flag to why this is happening. im scared i wont figure this out and i will continue to lose foods. i do see a psychologist and i wonder as much as i have a hard time believing that there is nothing wrong that they can find - is it possible to create food sensitiviites osychologically on your own? i have run out of tests to do but i do not want to give up on the hope that my life will not be this way forever. its easy to feel alone when you are surrounded by people who can eat everything.

anyone have any similar issues?

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