Foot cramps
Posted , 3 users are following.
I was reading that people were experiencing foot cramps on the day i was seeing my chiropractor. I too started having them on and off the last 2 weeks since i went back to work. I asked him.
He said as your abdominals and quads (muscles)start to fire more- I'm engaging them more with the next level of activity and exercises- the nerve/muscle combination can cause the cramping.
I had none last night after his adjustment despite me working yesterday 
Hope this is helpful
:D
0 likes, 4 replies
veryniceman Guest
Posted
Foot cramps! I'm + 8 weeks TKR No.1 leg and being honoured experiencing whole leg cramps (from gluteus maximus to foot) genuine dibilitating 'man-pain' as well!
I do like his explanation "As your abdominals and quads (muscles) start to fire more the nerve/muscle combination can cause the cramping." I guess this means we should be doing less because 'less is more'?
Alan xxx
Guest veryniceman
Posted
Hahahaha! I wish that were true! I noticed in discussion, most people started these cramps around 5-6+weeks. Growing pains takes on new meaning doesnt it? :'
I
marilyn10235 Guest
Posted
Oh thanks AuntEG, I'm seeeing my chiropractor tomorrow, will mention it.
Marilyn
XX
jenny80029 Guest
Posted
Thanks for sharing that. It's interesting. Might be something to look forward to!!!
I plan to go to see an osteopath in a few weeks time, as they manipulated my leg and it was amazing...It was much easier to do my exercises! I told them I would come back post operatively to see how they could help with the after effects! I am about six weeks post op, and will probably go in a few weeks time once I am able to travel on public transport!