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Foot problems, pain and D deficiency

Posted , 6 users are following.

Guest
Guest

I suffer from planter fasciitis and hot feet. I was diagnosed with a level below <12 ng/l (<30nmol/l) in the beginning of March. Exact number unknown.

After my first loading dose I instantly got tingles, pins and needles all over. Mostly at night. I still have them 2 months later (slowly reached 30ng/l). I take lower doses of D now so that might delay recovery. I wonder if its a sign nerves heal?

After starting the D I also experienced bone bain, lower back pain, tailbone pain, nerve pain and muscle twitches. I even had a moment of growing pains in my legs. I felt like I was 6yrs old again;) High anxiety attacks and nightmares are still going strong (never had it before D)

Positives are moments of less brain fog and better mood. These are still short moments though. I also experience more feeling in my feet sometimes.

Who else has foot problems and tingles?

This D is no joke..

ps: no other illnesses, thyroid in check, b12 levels are good

0 likes, 6 replies

6 Replies

  • tarun42882
    tarun42882 Guest

    Posted

    All the symptoms you are going through is exactly i am suffering . I had 13ng/lt of vitamin d level 5 months ago . Gp prescribed me 60k iu per week for 2 months and after two months level were increased but .. tinglings , nightmares, ache in legs , hands and bone are still present . All other vitamin and hormones are up to mark .

    • Guest
      Guest tarun42882

      Posted

      How are you now?

      My bone bain and tingles are gone. But instead of tingles I now have pain in my nerves (below knee and mostly feet). Burning still present. I can hardly walk. The higher the dose the more intense my pain is. I now take higher doses (50.000-60.000 a week)

    • Guest
      Guest

      Posted

      What is your level now?

  • luca78068
    luca78068 Guest

    Edited

    [https://www.techsite.io/p/1597453(https://)Hi, this is very good site relating to health. I have searched so many sites but this site is best for my knowledge. This is informative and good material relates to health. Relating to this site, Techsite is also best for health and fitness. Leave a comments for appreciating me.

  • viktor17916
    viktor17916 Guest

    Posted

    Hi! Do you take magnesium with your vitamin D? It's required for the proper absorption of vitamin D. Taking vitamin D3 alone will easily make you magnesium deficient and give you all kinds of nasty symptoms, like brain fog, muscle aches, anxiety, insomnia, fatigue, etc.

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