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For everyone

Posted , 8 users are following.

jill73277
jill73277

Hi I have noticed alot of us are struggling with th meds so im thinking lets support each other anyone who is interested let me know good luck and I mean support each other within the group abit like a,support group for us all big hugsssxxx

0 likes, 27 replies

27 Replies

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  • diala77859
    diala77859 jill73277

    Posted

    Hey y'all! I have been on xenical for 2 weeks now. No change! I am 65 kgs want to loose 10 kgs. I eat less portions, 3 meals a day with a pill for every meal. Havent skipped a pill. Eat more veggies! What is wrong with me!! Does it take time????

  • frances57106
    frances57106 jill73277

    Posted

    It does take time x you don' t have much weight to lose really so it will be slower x keep going xx

    • frances57106
      frances57106

      Posted

      Sorry Jill meant to send that to diala x
    • Dibd4b
      Dibd4b frances57106

      Posted

      It takes time sweet,

      Dont panic it will take time, usually about 1lb a month- 1to 3 kilos xxxx

  • jill73277
    jill73277

    Posted

    Sorry ill in bed will be back with you all soon but dont give up im on my fifth week and lost over a stone with me more fat I eat the more I lose good luck
    • Dibd4b
      Dibd4b jill73277

      Posted

      Thats what people have told me- just seems hard for me to do, when yr trying to loose weight yr supposed to cut back on fat so no matter how hard I try I always cut as much fat as I can even though in the back if my mind I know that im probably not eating enough fat to loose it- fingers crossed for everyone on here xxx
    • sana16176
      sana16176 jill73277

      Posted

      Jill can u plz share wat u eat in a day plz if u don't mond

    • jill73277
      jill73277 sana16176

      Posted

      I have fruit and fibre with skimmed. Milk for breakfast for lunch it varies I have had ham wraps pizza garlic bread potato waffle jacket potatoes and cheese and coleslaw and for tea I have stuff like chicken and rice oven chips fish and peas or a cooked tea but this week I have had fruit cake French fries jaffa cakes I tried eating low fat and didn't lose anything so I tried eating more fat and lost yes you get cramp and go loo but it's worth it not had no accidents though yet lol xxx

    • Dibd4b
      Dibd4b jill73277

      Posted

      I jave agree jill, ive started to do the same,gas my family out and occasionally get cramps but not too bad and ive had people telling me I look like I've lost weight, swings and roundabouts but all for a better me lol x

  • Hoadster73
    Hoadster73 jill73277

    Posted

    Well I have had an accident......

    I pushed the boundaries and had an Indian take away. Just chicken madras rice and Bombay potatoes and I only ever eat half of the portion.

    We were getting ready to go to the pub and I thought I had a little bit of wind.....

    😤 I won't go into any more detail but trust me, I haven't had a take away since and don't intend to. It was gruesome!!

    I had 1 slice of pizza on another occasion and although it wasn't bad enough for an accident, it did affect me quite badly and I didn't feel too safe passing wind 😱 so I've avoided that since too.

    I don't worry too much about the fat content anymore I just know what I can get away with.

    I've lost 8lb so far, slowly but surely, and my clothes are starting to feel different so I'm happy to carry on 👍😃

    • Dibd4b
      Dibd4b Hoadster73

      Posted

      Well done on the 8lb loss!!!

      We r only human and we all want to see what we can get away with lol xx

    • Hoadster73
      Hoadster73 Dibd4b

      Posted

      Thank you!!

      That's right, if we don't try we will never know 😉

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