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Forearm Pain

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alex33502
alex33502

Hi guys,

At the start of this week I have been experiencing on and off pain in my right forearm. The pain shifts from the dorsal side of my wrist to the ventral side and on a pain scale I would say it is around a 5. My forearm feels heavier than my left forearm.

At the moment, I am trying to reduce my time using the computer at a desk and am wearing a wrist brace at night.

Background Info

I tend to sit at a computer for roughly 7 hours a day. I have started to do weight lifting and was wondering if this is causing this pain alongside the computer usage? My posture at the desk is good also. In the past, I have fractured my wrist twice.

I also have trigger finger in my pinky on the same side as the forearm pain.

I would go to visit a doctor, but due to COVID-19 my doctors aren't seeing patients and I am scared this pain could lead to long term issues.

Any help would be appreciated

Thanks

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