Fracture 5th metatarsal in right foot
Posted , 4 users are following.
8 days ago I fracture my 5th metatarsal (mid shaft) in my right foot.
I was having pain there 2 weeks before and all of a sudden it broke.
I was in a plaster case for a week with nwb.Today I have moved on to a walking
Boot, and told to start to wb. I have and it really hurts. I'm going to start
Walking more and more each day in it (with crutches) I'm 33
I'm trying to eat really healthy with lots of milk,nuts,natural yogurt, fruit, and protein.
Anything else I can do
Thanks Tim
1 like, 17 replies
sandi27417 timgarder123
Posted
timgarder123 sandi27417
Posted
Walked around my front drive for 15 minutes, putting about 20% weight on my foot.
It hurts but feels comfortable doing it, now back on the sofa with foot raised :-)
Going to walk 4/5 times a day on it
timgarder123
Posted
sickchicky timgarder123
Posted
Hi Tim, Did you have surgery ? I broke my 4th and 5th . I had surgery. I was told surgery cut the healing time all most in half. Which it did as far as nwb went. I didn't do well with the boot. FYI it took me a very a very long time to heal. Aleive helped a lot oppose to pain pills and elevate the foot.
timgarder123 sickchicky
Posted
I Didn't have surgery as the fracture was not displaced, the boot is hard work,
Are you fully healed now?
sickchicky timgarder123
Posted
OMG I thought I was never going to walk again!! This happened in February , it took me about 5 months to finally walk. And I was going to physical therapy 3 days a week. I lost all muscle in my left leg. Along with the pain I really struggled to walk with out using a walker or cane. It still goes numb but not any pain. But doesn't feel like a normal foot. A lot of metal in my foot from surgery. I'm just glad I can walk !!
sickchicky
Posted
So no surgery for you, and your putting weight on it with a boot. Geez be careful. Being it is healing on its own . I wasn't able to put some weight on it with a boot for about 6 weeks after surgery. And it just didn't feel normal in the boot . Plus I had a lot of pain. And gaining extra weight from sitting around watching tv didn't help matters. I hated every minute of this foot fiasco. 😁🙀😡
sandi27417 sickchicky
Posted
bailyBoo02511 sickchicky
Posted
Hi .,
Glad to see you on the site . Glad your doing good .
You sure went through a lot with that Jone fracture . I am doing good I am walking again on treadmill 3.5 working my way up to running again to 6.0 BUT going to take it slow I still at times feel a little ache but very little maybe I now just notice every feeling in that foot
I was scared too that I would not walk again also but so glad it's over . Well I know for sure I was very grateful for all your support . Hope you still have my number if you ever get down to Orlando let me know
Hugs Baily
sickchicky bailyBoo02511
Posted
Hi girlfriend , I'm doing good. I'm walking! Wearing shoes I once wore before my foot injury! That's a plus! Still a little weak in that leg though . Glad your doing well! 😀😀😀
timgarder123 sickchicky
Posted
Plaster case for 1 week, took off 27/09/16
walking boot of 5 weeks
First week with boot
I have been walking 3/4 times a day (with crutches )
Started with 10% wb on Tuesday
Now on 80% today (monday)
Can also put foot on floor flat when sitting on the sofa very carefully,
To do so small floor exercises .
A long way to go but I can see a lot of positives,
sickchicky timgarder123
Posted
That's good! Be careful, after all this you don't want to end up with surgery. Can I ask what you did that caused this?
timgarder123 sickchicky
Posted
Other gardening work and I was playing football twice a week too,
So I must have had a stress fracture a few weeks before and it just broke
When I was running at football :-(
sickchicky timgarder123
Posted
timgarder123
Posted
Crutches with the boot on and have walked 1 mile today. I also
can walk around the house Bear foot, but I am trying not to do
to much of this.
Going to leave it one more week and then try and walk in my work
boot,
I am getting little to no pain, I just hope it is healing
Cheers Tim
sandi27417 timgarder123
Posted