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I’m 64 and rolled my ankle fracturing my ankle. Dr said it is a mild fracture had cast and when it would swell the burning was horrible. After 4 weeks got a boot and when iI first step down after having foot elevated I get needle like feeling in my heel which goes away after a few minutes. My swelling is directly behind and below the ankle and the burning just Stinks!! I also get cramping in top of foot and from ankle straight up the side of my calf. I can even rub it and pin point the tendon that is hurting. I have been lucky enough to Advil due pretty good but this burning and cramping sucks. Worse than the actual fracture. Any good tips on treating this burning?
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