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I fell 4 days ago and instantly knew I’d done some damage! I have a fractured neck of humerus and am in a sling with OP appointment next Tuesday.
I cannot believe the pain!! I thought I had a good threshold but am literally in tears . Despite Naproxen and Tramadol ( this is someone who doesnt “do” painkillers!)
Can anyone please give me tips on the best way to get washed/ changed? I nearly passed out last time I tried.
Has anyone also experienced the agonising pain and crunching sound that feels like bones moving whenever you get up/ sit down/ walk?
I work full time and am due to go on holiday to Jamaica in 8 weeks so I guess I’m looking for some tips and a little hope ... anything that can help me recover quickly.
Is anyone else going through the same out there? 😩
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