Free Book(Glasgow, Scotland)
Posted , 2 users are following.
Hi Folks,
I was given ' The Hemochromatosis Cookbook' by my dad for chrimbo and it's of no use to me. If anyone in the Glasgow area wants it I can drop it off/meet you somewhere. Otherwise it's just going to gather dust and I would rather somebody got use out of it.
1 like, 3 replies
sheryl37154 peekay
Posted
You don't think all that information is of any use to you???? I am not interested in the recipes (although it is interesting that tea or coffee is used as a marinade at times). I refer to it lots of times, when I want to check on heme or non heme levels of certain foods, and the explanations of how oxalates, calcium, polyphenols, etc. that exist in vegetables and fruit help prevent the uptake of too much iron into the body (the normal body or the haemochromatosis body, I sometimes question), and that high iron in spinach is a myth!!!
Snap it up, someone - it is highly recommended.
peekay sheryl37154
Posted
Call me a cynic 'Sheryl' but would it be an entire coincidence that the book is written by a 'Cheryl'
sheryl37154 peekay
Posted
You have a smart and thoughtful dad.
And my husband is from Glasgow too. He also has HH.