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Today was my doctor weigh in. You may remember that last month I was really depressed having lost only 1Kg in the previous 4 weeks? Well today I registered a 4Kg loss!! I can only assume that when i got weighed last month I was holding water and some of this loss is actually accredited to the previious month so I'm looking at this as a 5\kg loss in 8 weeks (11Lb in old money) which is not bad and a total loss so far of 12Kg in 16 weeks. Still got a long way to go (and a holiday coming up un 4 weeks) but feeling motivated
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