Frozen

Posted , 7 users are following.

Does anyone else feel like they have all the information they need to improve but you just can't seem to move? I have so much doubt about myself and I am so scared to mess up that I have somehow shut down my ability to take action. I hate it, I feel like I know what to do I just can't physically do it. It's like my brain is wanking all the energy away from the rest of me. Anyone else struggling with this? I need some help.

0 likes, 11 replies

11 Replies

  • Posted

    What anxiety are you suffering from?health?
    • Posted

      To be honest, I have been diagnosed differently so many times but all I've picked up on is that most of the time the psychistrists and therapist don't really care, or they don't actually try to understand or to help, they just tell you what is wrong with you. I don't think which type of anxiety I put up with is important. I don't need to focus on "what's wrong with me," I need to just get better. I worry about everything and feel like I am too aware of everything too, like I am stuck understanding things in a world of people who'd mostly rather distract themselves from what's really going on. It doesn't need a name, this anxiety does not need to be given that power. I understand the ways I feel, and why, very well. I simply struggle with taking any action. I feel like I need to know that their are other people out there that are just starting to not care about what others think anymore, that their are others stepping out of their comfort zones and embracing the humbleness that comes with doing so. I don't want to feel alone in my growth, I want to feel the security of others getting better too. I have so many things I want to achieve in my life and they've stayed just out of reach due to being afraid of making a mistake and being noticed by others. The most frustrating thing is that I understand that it's the toughest times in life that help us to grow and become more strong, the good times do not remind us we need to grow and adapt. It's driving me nuts knowing the means to get better but lacking the motivation to do it, especially when I crave to have that motivation more than anything. I feel so much passion, I feel fervent and unwilling to give up. I'm just paralyzed by fear lately. It's like I am on the brink of some massive change and I can't tell if it's just within me or on a much grander scale. My mind thinks so logically though, it's hard for me to embrace faith.   
  • Posted

    Like you are being told to do a certain task which is the obvious thing to do but you still cannot do it anyway even though that task is something you can actually do smile?
    • Posted

      That sums it up pretty well, it makes me feel extremely pathetic sometimes. Like, this is what I'm struggling with? What the hell?!
    • Posted

      Don't worry, I feel I have all kinds of aniexty problems. It is a night, I do not know the difference in reality and what my thoughts convey reality. Everything right now is just a complete blur!
  • Posted

    At the end of the day, we are all here to help each other, find a way to make ourselves feel better or even find a way just to have someone to talk to while we struggle from this debilitating condition.

    Aniexty is one big rollercoaster.

  • Posted

    I feel that my sense of logic is not there too and that my memory goes so i feel i cannot make a decision as it is always wrong. I use upso much energy with trying to analyse things that i get tired quick. I really doubt my decisions tht i need to ask someone to make them for me.
    • Posted

      I hear ya, man. I can completely relate to this. It makes ya feel so small but we are only doing it to ourselves. We gotta be strong and face life without our hands being held. We need to truly suffer rather than worry about all the ways we could. It sucks, but it's part of life. We cannot grow without facing our demons. 
  • Posted

    I feel like that I went for a interview for the police in the control centre, I knew I could do the job I had all the right skills and know-how, I passed all the initial assessments but as soon as I got to the interview stage I turned into a gibbering idiot, I didnt get the job I hasen to add, I also want to go and do a university course but as soon as I feel I can pick up the phone something in me stops me dead, I have no idea what it is, maybe on some level I think that I can't do the course and worrying of failing perhaps, who knows it is a horrid rut to be in.
    • Posted

      That it is man, it makes you feel so much less than you are when you can't seem to achieve even the smallest tasks. For me, I feel like it's important to remind myself of that, that I am not really this small...I just feel this way. 

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