Frozen shoulder beat me after 28 months
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hi all
posted a lot on here over the past 16 months . had bi lateral frozen shoulders. i finally gave in every thing i tried failed.
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over 130 physio sessions to free the joint and stop the spasms
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5 steriod jabs 3 left and 2 right
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hydro dilatation to both joints
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sports tape to the shoulders to aid posture
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just had right shoulder decompression surgery post op 6 months. waiting for capsular release.
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just recovering brutal surgery to right shoulder decompressed the joint by 4mm and bevelled back the bone.
had full capsular release to all 4 plains of the capsule.
into full physio from day one. brutal through the pain constant hour after hour.
on a CPM machine as well. now walking the house through the night with both shoulders playing up now 3 weeks post op here
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its hard its sore and i am grumpy. the left shoulder is still frozen and i am waiting to go back again under the knife for ACR.
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range of motion was shocking even left 28 months. right 22 months
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any ideas people if so please reply i have ice machine. tens machine. tshellz heated electro magnetic heat pads. uddermint. rock sauce. and the kitchen sink as well lol
colin
0 likes, 1 reply
colin1964
Posted
and just to add insult to injury
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post operation day 8 a wasp landed on the operated shoulder and instinct i waved me arm
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i popped my shoulder blade out and tore a muscle at the front
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post operation day 12. seems i have lost feeling to the C5 area of the skin. ( where the sergeant wears his stripes on his arm)
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so in pain across the whole area.
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happy days
colin