Frustrated and struggling with hypothyroidism

Posted , 29 users are following.

Hi everyone. I'm 26 and was diagnosed with hypothyroidism in September 2012. I had been off work for 4 months with diagnosed "depression". It wasn't until I went to a different GP and told her about fatigue, weight gain, skin problems, that she recommended a thyroid test. It turned out the depression was caused by hypothyroidism. Every other GP in my practice had put all this down to an unhealthy lifestyle because I was too depressed to care about keeping myself healthy.

I was put on 50mg of levothyroxine and was told "not to beat myself up" about the weight gain but not expect to be able to lose weight until some time after Christmas when the medication started to work. My sister in law was a medical student and was very excited for me and told me the weight would fall off on the new medication. I have never been overweight in my life. I always had a good figure and was able to enjoy nice clothes. If I ever put on a lb or two I could pull it back by watching what I ate for a week or two and it would fall off again. Things I used to do to lose weight a few years ago no longer work (obviously). I don't need a lecture about healthy eating and exercise from a doctor, I know the fundamentals of a healthy lifestyle having lead one up until I was 24! After my diagnosis I hired a personal trainer at my gym and kept a food diary. After 6 weeks I had put on 2lbs! My PT was stunned! This was supposed to be a tailor made, guaranteed weight loss training regime. He said I must have been cheating and not recording it in my food diary. Yes, maybe I had the odd glass of wine now and then that I omitted but nothing in excess.

The thyroxine has not worked. If anything it made my symptoms worse. Even worse fatigue, thinning hair, flaky scalp and skin, weight gain (again!). I started to worry that I didn't have an underactive thyroid at all but my blood tests keep coming back saying I'm on the right dosage. So I'm at a total loss!

More recently I've had AWFUL, unbearable PMS and heavy, irregular periods. I don't know if this is related, but I'm inclined to think it is. I've also had terrible numbing sensation and severe pins and needles in my hands at various points throughout the day. Anyone else had this?

At this point I have completely stopped taking thyroxine. I know this is bad, but I have got so frustrated with the meds that I could take it no longer. I have a family member who also has an underactive thyroid and is now very obese. I am terrified I will end up like this if things keep on the way they are. My friends are all lovely and slim and can wear whatever they want. They talk about diets and exercise classes that they are doing but I have become so disillusioned I just tune it out. They all forget that I have this problem where it is virtually impossible for me to lose weight, and I'm pretty sure they just think I'm fat and lazy. I would live in the gym if I thought it would work, even slightly. I feel embarrassed when I run into people I haven't seen in years, I know they just think I have let myself go. I feel like walking around wearing a sign around my neck saying I'm fat now because of my thyroid!

Does anyone have any advice about combating symptoms? I've made an appointment with a GP in my practice who has been very good to me in the past and actually listens to what I'm saying. I feel like it's me against the blood test results. I can talk about symptoms and useless medications until I'm blue in the face but if my TSH levels reflect that I'm on the right meds, what can I do?

Any and all advice is more than welcome. I am the only person in my immediate family with this problem and I'm sure they all think I'm making excuses for my weight gain, despite knowing about my thyroid issues. No one fully understands so I feel like there is no one to talk to about this.

Thanks everyone!

3 likes, 25 replies

25 Replies

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  • Posted

    Hi Sarah I have been struggling alot over the past few years witb hypo symptoms but all results have been coming back in normal range. I recently heard about T3 which drs dont normally test and I asked for this to be done. This came back lower than the lower end of normal. I always thought Levothyroxine did the job but recently found out it is T4 synthetic version. If T3 is low could mean that the T4 is not converting to T3 even though tsh n t4 levels are showing as normal resulting in hypo symptoms. I have been off work now with severe problems. So bad I cant afford to wait months to see an endo on the NHS so have paid private to see one - my bloods are being checked this week again for this and also antibodies which could indicate Hashimotos. T3, if required, is available on the NHS. It is a shame symptoms are overlooked and patients are not listened to more. Good luck hope u get sorted Jo x
  • Posted

    Hi Sarah my name is Breanna I'm 25 I found out that I had hypothyroidism after I had my daughter I was 20 years old broke my heart for Months I put on the weight and I got very depressed due to my ex-husband he mentally abuse to me after our separation I was determined to work hard which I did a few pounds came off I before was using herbal remedies to help with my thyroid then after losing a baby in 2014, it was due to my thyroid so game pregnant again I really took my health seriously and got on the medication. With being pregnant I was more healthy and gained the minimum weight and lost it all after having him I was back to my pre-weight but I'm still not happy because I'm not back to what I wore really wish I was. I go up I go down I am stuck at this weight Sundays I feel good sound is a down and I eat very healthy and try very hard I have a friend who is opposite and she's 108 pregnant with her second child I am so jealous and I don't want to be but I'm so depressed and want to be my 110 again I pray that things get better for you and for anyone with this horrible disease that sucks

  • Posted

    Sarah,

    I'm praying you're still following this. I was diagnosed with hypothyroidism at the beginning of this month (early October 2016). I'm 29, no significant symptoms. (Sure, every now and then I get tired - I've been a professional business career woman since I was 23.). Anyway, I was given a prescription for levothyroxine, following a trip to the emergency room and admission to the hospital due to a crazy, still-unexplained oral inflammation - could've been allergy- or virus- related. Anyway, the hospitalist told me I had hypothyroidism and that he wrote me a Rx for levothyroxine and that I could then be discharged from the hospital. The Rx was for a 30 day supply, no refills, and all the instructions I received was "here's a printout about the medication". I followed up with the family practice later that week and a PA basically told me "yeh, so, start taking that immediately and for the rest of your life. You'll feel better." Better than perfectly fine? I'm 29 and most days have more energy than my 23-year old, in-better-shape sister! I started doing my own research and although there some mixed info out there about the best hypothyroid diets, I started a gluten-free diet. I read that essentially gluten and the thyroid have the same metabolic composition which can cause the body to misread gluten in your system for thyroid tissue - and that's what causes your body to send antibodies that attack your thyroid. I've been a vegetarian for about 2.5 years (never felt fatigue/weak/unwell other than normal occasional colds, etc) so soy was a big part of my diet and o love my coffee - but I've cut back a lot on those and have almost completely abandoned them. I'm also working on intaking more non-cruciferous veggies and less cruciferous (I love all my veggies). I'm due for my first endocrinologist appointment this week - I can't wait for it as I'm hopeful for some more answers and direction - but also nervous my natural efforts are going to be completely shut down... I feel I have lost weight - partially due to not eating for almost 2 weeks due to the mouth inflammation - and I believe partially due to the gluten-free diet. (My scale needs a new battery so I can't say for sure, but I can tell by looking in the mirror, and others have noticed.). The biggest thing I've noticed is that my trouble spot (my lower abdomen) has flattened out considerably. I've read you can have a gluten intolerance that doesn't manifest itself with stomach issues, as most people are familiar with. I'm thinking the gluten was causing inflammation and, therefore, puffiness in my abdomen. I used to work out regularly - weight lifting, which I loved - I haven't worked out since the oral inflammation that put me in a lot of pain, left me badly dehydrated, and landed me in the hospital in early October. I have every intention of returning to the gym but I will say, considering mainly just cutting out gluten, soy, and reducing caffeine and sugar, this is the least amount of effort I've ever put into losing weight. (Diet currently consists of fruits, veggies, beans, nuts, quinoa, corn, and occasional in-a-pinch gluten-free alternative products such as burgers or pizza.)

    Anyway, I'm wondering how you're doing? Is this working for you? Have you ever taken synthetic hormones?

    PS - Had anyone had thyroid nodules? Please let me know your course!

    • Posted

      Hi Lisa

      I had thyroid nodules. I was hyperthyroid so overactive for 2 years - it was awful. In fact I don't think I've felt myself for such a long time now :-( anyway after being on a horrid drug carbimazole for a long while they scanned me and found a hot nodule so I had to have RAI treatment (very hard as couldn't be around my 3 young children for 3 weeks). I've now been left under active and after 6 months of hospital appointments and increases of thyroxin they've settled on leaving me on 100mg. No idea of this is high or not? I've put on a stone which guts me as I've always been slim, but actually as I'm starting to feel better in myself it's a small price to pay. Would like to think I will return to my normal weight though and have tried everything to get back down and exercise LOADS and eat fairly healthily although crave sugar a lot more. Hope your appt goes well? Louise

  • Posted

    Hi Sarah!  Have you found a solution to your health issues yet?  I believe that I am hypothyroid b/c I have all of the symptoms- unexplained weight gain, water weight, hair falling out, thinning brows, tired even though I get great sleep- I have to beg the doctors to do a full thyroid panel- they act like I want to be hypothyroid.  Waiting the newest results- I have to start on a medication but more confused than ever what to go on
  • Posted

    Hi Sarah,

    I completely understand what you're going through and can very well relate to it. I was diagnosed with hypothyroidism in Mar'15 and had started putting on a lot of weight. It was so much that I reach a whopping 85.7kg. I then read about Truweight in the newspaper which stated how they had helped thyroid patients lose weight. I started off with their 3 months program where they assured me that I would lose around 5 - 7kg. At the end of the third month I had lost 15kg. Maybe you want to browse through their website and see for yourself.  https://truweight.in/

  • Posted

    I know this is an old post, but incase anyone see this for having same symtoms, maybe please ask your doctor about Armour Thyroid.  Helped my hypothyroidism immediately.  Been on it since Nov. 2007.  
  • Posted

    I think you're insulin resistant, which may affect how your body utilizes the T4 medication.  I haven't found enough evidence, so this is just a theory but thyroid hormone affects insulin sensitivity which in turn affects leptin sensitivity.  Try doing a low glycemic, LCHF/keto diet, and not snacking between meals.  I really cannot begin to describe how helpful changing my diet has been for me (better energy, skin and hair, less neck pain.. ) while on thyroid medication.  I found that gluten, soy, and grains cause me to have brain fog and painful joint inflammation.

    ?Also, thyroid medication can increase your appetite and you may want to try taking it with some food (not iron or calcium).  Lastly, you may have poor absorption (low stomach acid), or be reacting to the dyes or fillers in the medication.  If you have been hypothyroid for a long period you could have other hormonal imbalances (low cortisol or low sex hormones....)

     

  • Posted

    Hi Sarah, I would suggest seeing a naturopath.... alongside your GP. You will have to pay although some GPS will now refer you to a naturopath and it is covered on the NHS. Definitely worth investigating as they look at treating the whole person and trying to work out the cause, rather than treating the symptoms... and a second opinion coming from a completely different angle must be helpful if you're feeling so wretched. I think it's worth finding a naturopathic practitioner who specialises in hormone balance but the gut is always a good place to start too... good luck

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