Full knee replacement after 10 months partial
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Hi I am so thankful to everyone of you sharing your comments. I have been goin really well with yoga, walking, e bike I just bought. A slip of 6 degree on the lower knee replacement and results in a full knee replacement in September 2018.
I use Nordic sticks while walking . They are wonderful. I have been using them for nearly 10 years before my knee problems.
I do yoga and if you can try and learn chair shoulder stand. Read on line the benefits. Plenty. It helps swelling come down.
1 like, 3 replies
anil17706
Posted
I use Nordic sticks while walking . They are wonderful. I have been using them for nearly 10 years before my knee problems.
I do yoga and if you can try and learn chair shoulder stand. Read on line the benefits. Plenty. It helps swelling come down.
jenny61596 anil17706
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nwf477 anil17706
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